Question

How do you contend with a strong heart, that is too sensitive?
Fair question?
Don't dwell, don't assume, give of the heart readily and without intent nor hopes of retribution. Just live in the moments you have. Don't hold on, don't want. Just let it all go. Live in the now, appreciate what is there before you when it is before you. Treat those moments like they will never happen again and live your way. And maybe if this is manageable.. the ache that's always there in one form or another.. will not be an ache any longer. But be what makes the difference in your character and breaks the stereo type..    a new appreciation, a new way to see, and hopefully a new way to feel what is special and not be concerned with outcomes.
Meh, or be spiteful...either way works..one is just way more difficult.. lol..
Things I work on daily are in the first paragraph